Avid runners need to update their gears pretty often, and each New Year brings new releases. What we’ve seen so far looks pretty exciting, as all the top brands have been advertising their newest designs, cutting-edge technology and new release dates. Of course, we are on top of it all! Here is our list of […]
Read More >>>15 Best Gifts for Runners
What do you think are the best gifts for runners? Runners invest a lot of resources to up their sport. Imagine weeks of training on the tracks, trails, and treadmills. The gear utilized in practice needs to suffice the needs of the training period. Bad gear can restrict how hard you can push and recover. […]
Read More >>>How to Lose Weight Running
All of us wish we could snap our fingers and magically lose weight. Although we aren’t gifted this power, we can teach you how to lose weight while running. Like everything else in life, losing weight takes time and persistence. There is no easy answer, there is no quick fix, there is no secret. If […]
Read More >>>Top 6 Best Shoes for Shuffling on the Dance Floor
Hey, do you know what the best shoes for shuffling are? Maybe you’ve been shuffling for a few years now and are looking to up your game with the best footwear for shuffling. Maybe you’re a newbie looking to get into the dance scene. Regardless you case, we have you covered with our top 6 […]
Read More >>>5 Quick Hacks on How to Increase Stamina for Running
Do you wish to know how to lose weight by running? Well, learning how to increasing your running stamina will enable you to go longer distances and burn even more calories. So let’s jump in on how one could lengthen their distance. It all starts with having a goal. Are you are a beginner runner, […]
Read More >>>6 Steps on How to Start Running
So, you are curious about how to start running. Running began in our hunting and gathering days when we didn’t have a choice. If we didn’t run, we didn’t survive. Over time our bodies evolved to make us better hunters. We developed sweat, so we didn’t overheat. Our feet evolved to take heavy impact, and […]
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