The corona virus pandemic has resulted in boosting the number of people hitting the trails or road for a jog to shred off those quarantine pounds. The most common question that we hear these motivated newbies is, “how do I carry my phone while running?” If you stick 100 runners in a room and ask […]
Read More >>>How do Solar Panel Backpacks Work? (And Why You Need One)
Solar power, and solar power backpacks, have become a large part of the sustainability discussion in today’s modern world. Many people are still unsure about them because they do not understand how they work or if they are effective. Based on the statistics, more and more people are beginning to utilize backpacks with built-in solar […]
Read More >>>5 Advantages of an LED Light Up Backpack
Backpacks have undoubtedly become a staple for all outdoor adventures. With the ever-increasing need for safety during outdoor excursions, users are looking for new ways to stand out from the crowd and increase visibility in dark conditions. One way this could be done is by wearing a light up backpack with LED lights. Yes, you […]
Read More >>>25 Tips on How to Stay Motivated to Workout
We often hear, “how do you stay so motivated to workout?” The answer? Persistence and determination. Maybe you struggle to obtain any, or maybe you have some on Monday but none on Tuesday. Neither of these lifestyles is sustainable in achieving long-term goals. To become and remain motivated to workout, you need to create a […]
Read More >>>The Best Treadmill Sprint Workout (GET SHREDDED FAST)
What are Treadmill Sprint Workouts & Why Do Them? Treadmill sprint workouts (a common HIIT cardio workout) are often avoided by most because…well…they hurt. It is nothing like a simple run around your neighborhood. In my experience, the workouts that hurt the most often generate the greatest reward. In this treadmill sprint workout I, Ryan […]
Read More >>>The Best Stretch Routine for Runners
The Best Stretch Routine for runners: Guided by a 200-Mile Athlete Looking to prevent injury and optimize performance on your next run? This guided stretch routine for runners is the perfect 10 minute stretch to get you ready to crush your next run. Learn the best stretches for running from our founder and 200-mile athlete, […]
Read More >>>