The GENZ Blog

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How to Lose Weight Running

All of us wish we could snap our fingers and magically lose weight. Although we aren’t gifted this power, we can teach you how to lose weight while running.Like everything else in life, losing weight takes time and persistence. There is no easy answer, there is no quick fix, there is no secret. If anyone…

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Recent Post

Drive in concert artcile

Drive-In Concerts: What to Expect & What to bring.

ryan lange - August 24, 2020

Drive-In concerts have begun to pop up all of the US. With Covid-19 taking away any and all fun, promoters have figure out how to create socially distant events. Let’s give all promoters in the US two claps for bringing us just a taste of what the usual summer festival season feels like. *clap clap* […]

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5 Tips to Stop Festival Theft

ryan lange - November 5, 2019

We are here to help YOU with 5 tips to prevent festival theft!

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Different Styles of Snowboards/Skis: Camber, Rocker, & Flat

ryan lange - October 14, 2019

You’re a snowboarder or a skier. Maybe you’re looking to get your own board and be done with rentals. Maybe you got better last season and are looking to step-up your game with a more advanced pair of skis. Maybe you’re just curious about what styles of snowboards exist. Nonetheless, most snowboards and skis have […]

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FIRST TIME SNOWBOARDING CHECKLIST

First Time Snowboarding Checklist

ryan lange - September 24, 2019

When it’s time to make a decision on snowboarding gear, a guide or checklist is essential. The following first time snowboarding checklist will make your snowboarding experience worthwhile.

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11 Must-Know Festival Travel Tips & Tricks

Sommer Berardi - September 11, 2019

If you are like us, we often find ourselves scrambling on a Thursday afternoon shoving clothes and gear into a carry on suitcase or duffle bag. Your ride to the airport or carpool to the festival 5-hours away is approaching fast. You need to minimize the amount of space you are taking up, but you […]

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What I learned in my first DNF (Did. Not. Finish)

ryan lange - August 19, 2019

This past weekend I ventured to the Cascade Mountains to participate in my 3rd 200-mile Ultramarathon.  I was beyond excited, in the best shape of my life, and had an amazing crew and pacer with me to get the job done. I was ready to absolutely crush this race. The stage was set for a […]

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festival camping checklist

The Festival Camping Checklist Essentials From Festival Veterans

ryan lange - August 18, 2019

Get our Printable Festival Camping Checklist Here! It’s your first festival and you’re not sure what to put on your festival camping checklist? You won’t be able to survive with just the best festival hydration pack. No worries, we have your back. Festival camping is much different than just camping out in the wilderness. Have […]

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hydration

How Can You Maintain Hydration Every Day?

ryan lange - August 14, 2019

Water is vital for good health, but needs vary from one person to another. If you have been wondering how much water you should drink every day, these guidelines can help. Hydration is a key part of staying healthy, especially during physical activity. No single formula suits everybody. However, understanding your body’s requirement for fluids […]

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music festival dehydration

Symptoms and Causes of Dehydration

ryan lange - August 3, 2019

[vc_row][vc_column][vc_column_text] Everyone is at risk of suffering from dehydration if they don’t get enough water. About 75% of your body is made of water hence you cannot survive without it. Children and older adults are likely to be more affected by the condition. Athletes and individuals at higher altitudes have higher chances of being dehydrated. […]

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GenZ and Relentless Beats Partner to Fight Back Against Festival Theft

ryan lange - July 31, 2019

  Music festivals are a place where we go to escape all the stress in our lives. Festivals are a place to make new friends & have amazing experiences. A place to enjoy hours upon hours of music that gives us goosebumps, & an outlet for self-expression. There are very few places that offer the […]

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The Best Sugar-Free Electrolyte Powder

ryan lange - July 12, 2019

If you go to any sports store and ask for electric light powder, you are more than likely to be handed a packet with 20g of sugar. Most people believe that sugar is a source of high energy, which it is. The problem with sugar (for me at least) is that it causes energy highs […]

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The Top 50 EDM sets for Running and Lifting

ryan lange - July 4, 2019

Ryan Lange’s #25 best set to work out to: Something MOORE – Maslaf -This mix is great if you want some hard housey beats with some rap mixed in.

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