We often hear, “how do you stay so motivated to workout?” The answer? Persistence and determination. Maybe you struggle to obtain any, or maybe you have some on Monday but none on Tuesday. Neither of these lifestyles is sustainable in achieving long-term goals. To become and remain motivated to workout, you need to create a […]
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What are Treadmill Sprint Workouts & Why Do Them? Treadmill sprint workouts (a common HIIT cardio workout) are often avoided by most because…well…they hurt. It is nothing like a simple run around your neighborhood. In my experience, the workouts that hurt the most often generate the greatest reward. In this treadmill sprint workout I, Ryan […]
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The Best Stretch Routine for runners: Guided by a 200-Mile Athlete Looking to prevent injury and optimize performance on your next run? This guided stretch routine for runners is the perfect 10 minute stretch to get you ready to crush your next run. Learn the best stretches for running from our founder and 200-mile athlete, […]
Read More >>>The White Claw Challenge: Running 20 Miles & Drinking 20 White Claws
The White Claw Challenge: Drinking 20 White Claws & Running 20 Miles. The White Claw Challenge: Drinking 20 White Claws & Running 20 Miles GenZ’s founder, Ryan Lange, got to test out a new prototype chest utility bag on the track this weekend. Instead of just going on a simple stroll, he decided to make […]
Read More >>>Drive-In Concerts: What to Expect & What to bring.
Drive-In concerts have begun to pop up all of the US. With Covid-19 taking away any and all fun, promoters have figure out how to create socially distant events. Let’s give all promoters in the US two claps for bringing us just a taste of what the usual summer festival season feels like. *clap clap* […]
Read More >>>5 Tips to Stop Festival Theft
We are here to help YOU with 5 tips to prevent festival theft!
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