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ryan lange

How do Solar Panel Backpacks Work? (And Why You Need One)

ryan lange - March 2, 2021

RaveRunner Solar Panel Backpack

Solar power, and solar power backpacks, have become a large part of the sustainability discussion in today’s modern world. Many people are still unsure about them because they do not understand how they work or if they are effective. Based on the statistics, more and more people are beginning to utilize backpacks with built-in solar […]

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5 Advantages of an LED Light Up Backpack

ryan lange - March 2, 2021

reasons why to get an led light up backpack

Backpacks have undoubtedly become a staple for all outdoor adventures. With the ever-increasing need for safety during outdoor excursions, users are looking for new ways to stand out from the crowd and increase visibility in dark conditions. One way this could be done is by wearing a light up backpack with LED lights. Yes, you […]

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25 Tips on How to Stay Motivated to Workout

ryan lange - March 1, 2021

How to Stay Motivated to workout

We often hear, “how do you stay so motivated to workout?” The answer? Persistence and determination. Maybe you struggle to obtain any, or maybe you have some on Monday but none on Tuesday. Neither of these lifestyles is sustainable in achieving long-term goals. To become and remain motivated to workout, you need to create a […]

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The Best Treadmill Sprint Workout (GET SHREDDED FAST)

ryan lange - November 3, 2020

ryan the raverunner sprinting

What are Treadmill Sprint Workouts & Why Do Them? Treadmill sprint workouts (a common HIIT cardio workout) are often avoided by most because…well…they hurt. In my experience, the workouts that hurt the most often generate the greatest reward. In this treadmill sprint workout I, Ryan The RaveRunner® Lange will show you a HIIT sprint training […]

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The Best Stretch Routine for Runners

ryan lange - October 26, 2020

Best Guided stretching routine for runners

The Best Stretch Routine for runners: Guided by a 200-Mile Athlete Looking to prevent injury and optimize performance on your next run? This guided stretch routine for runners is the perfect 10 minute stretch to get you ready to crush your next run. Learn the best stretches for running from our founder and 200-mile athlete, […]

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The White Claw Challenge: Running 20 Miles & Drinking 20 White Claws

ryan lange - October 21, 2020

the white claw challenge

The White Claw Challenge: Drinking 20 White Claws & Running 20 Miles. The White Claw Challenge:  Drinking 20 White Claws & Running 20 Miles GenZ’s founder, Ryan Lange, got to test out a new prototype chest utility bag on the track this weekend. Instead of just going on a simple stroll, he decided to make […]

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GenZ is an innovative outdoor gear and apparel company aiming to bring to you products that make your workout adventure and daily lives much more comfortable, efficient and stylish.

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