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Innovative Gear and Apparel - Anti-Theft Hydration & Running Packs

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The GENZ Blog

Exercise
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NEWS
Tips & Tricks
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Featured Post

From Raves to Runs: Why Sunglasses Are a Must-Have Outdoor Accessory

From Raves to Runs: Why Sunglasses Are a Must-Have Outdoor Accessory

ryan lange
July 10, 2023

Outdoor activities during the summer are hugely popular; from sports and music festivals, people head outdoors when the weather is nice. With more opportunities for both, many are itching to head outside for a run or a rave. However, temperatures are rising, meaning you’ll need more sun protection to do your activities comfortably. Sunglasses are…

READ MORE >>> From Raves to Runs: Why Sunglasses Are a Must-Have Outdoor Accessory

Recent Post

  • How to start running

    6 Steps on How to Start Running

    August 19, 2021

    So, you are curious about how to start running. Running began in our hunting and gathering days when we didn’t have a choice. If we didn’t run, we didn’t survive.Over time our bodies evolved to make us better hunters. We developed sweat, so we didn’t overheat. Our feet evolved to take heavy impact, and our…

    READ MORE > > >

  • how to prevent shin splints and stress fractures

    How to Prevent Shin Splints & Stress Fractures

    May 13, 2021

    Shin splints and stress fractures are no fun. They are both in the top 8 most frequent running injuries experienced by athletes and exercise enthusiasts. Preventing shin splints and stress fractures is doable. It is always unfortunate to hear about someone experiencing shin splints and stress fractures because we know how annoying and painful, they…

    READ MORE > > >

  • HOW TO CARRY YOUR PHONE WHILE RUNNING

    How to Carry your phone while running

    May 5, 2021

    The corona virus pandemic has resulted in boosting the number of people hitting the trails or road for a jog to shred off those quarantine pounds. The most common question that we hear these motivated newbies is, “how do I carry my phone while running?” If you stick 100 runners in a room and ask…

    READ MORE > > >

  • RaveRunner Solar Panel Backpack

    How do Solar Panel Backpacks Work? (And Why You Need One)

    March 2, 2021

    Solar power, and solar power backpacks, have become a large part of the sustainability discussion in today’s modern world. Many people are still unsure about them because they do not understand how they work or if they are effective. Based on the statistics, more and more people are beginning to utilize backpacks with built-in solar…

    READ MORE > > >

  • reasons why to get an led light up backpack

    5 Advantages of an LED Light Up Backpack

    March 2, 2021

    Backpacks have undoubtedly become a staple for all outdoor adventures. With the ever-increasing need for safety during outdoor excursions, users are looking for new ways to stand out from the crowd and increase visibility in dark conditions. One way this could be done is by wearing a light up backpack with LED lights. Yes, you…

    READ MORE > > >

  • How to Stay Motivated to workout

    25 Tips on How to Stay Motivated to Workout

    March 1, 2021

    We often hear, “how do you stay so motivated to workout?” The answer? Persistence and determination. Maybe you struggle to obtain any, or maybe you have some on Monday but none on Tuesday. Neither of these lifestyles is sustainable in achieving long-term goals. To become and remain motivated to workout, you need to create a…

    READ MORE > > >

  • ryan the raverunner sprinting

    The Best Treadmill Sprint Workout (GET SHREDDED FAST)

    November 3, 2020

    What are Treadmill Sprint Workouts & Why Do Them? Treadmill sprint workouts (a common HIIT cardio workout) are often avoided by most because…well…they hurt. It is nothing like a simple run around your neighborhood. In my experience, the workouts that hurt the most often generate the greatest reward. In this treadmill sprint workout I, Ryan…

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  • Best Guided stretching routine for runners

    The Best Stretch Routine for Runners

    October 26, 2020

    The Best Stretch Routine for runners: Guided by a 200-Mile Athlete Looking to prevent injury and optimize performance on your next run? This guided stretch routine for runners is the perfect 10 minute stretch to get you ready to crush your next run. Learn the best stretches for running from our founder and 200-mile athlete,…

    READ MORE > > >

  • the white claw challenge

    The White Claw Challenge: Running 20 Miles & Drinking 20 White Claws

    October 21, 2020

    The White Claw Challenge: Drinking 20 White Claws & Running 20 Miles. The White Claw Challenge:  Drinking 20 White Claws & Running 20 Miles GenZ’s founder, Ryan Lange, got to test out a new prototype chest utility bag on the track this weekend. Instead of just going on a simple stroll, he decided to make…

    READ MORE > > >

  • Drive in concert artcile

    Drive-In Concerts: What to Expect & What to bring.

    August 24, 2020

    Drive-In concerts have begun to pop up all of the US. With Covid-19 taking away any and all fun, promoters have figure out how to create socially distant events. Let’s give all promoters in the US two claps for bringing us just a taste of what the usual summer festival season feels like. *clap clap*…

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  • 5 Tips to Stop Festival Theft

    November 5, 2019

    We are here to help YOU with 5 tips to prevent festival theft!

    READ MORE > > >

  • Different Styles of Snowboards/Skis: Camber, Rocker, & Flat

    October 14, 2019

    You’re a snowboarder or a skier. Maybe you’re looking to get your own board and be done with rentals. Maybe you got better last season and are looking to step-up your game with a more advanced pair of skis. Maybe you’re just curious about what styles of snowboards exist. Nonetheless, most snowboards and skis have…

    READ MORE > > >

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