The GENZ Blog
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From Raves to Runs: Why Sunglasses Are a Must-Have Outdoor Accessory
Outdoor activities during the summer are hugely popular; from sports and music festivals, people head outdoors when the weather is nice. With more opportunities for both, many are itching to head outside for a run or a rave. However, temperatures are rising, meaning you’ll need more sun protection to do your activities comfortably. Sunglasses are…
READ MORE >>> From Raves to Runs: Why Sunglasses Are a Must-Have Outdoor Accessory
Recent Post
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6 Steps on How to Start Running
So, you are curious about how to start running. Running began in our hunting and gathering days when we didn’t have a choice. If we didn’t run, we didn’t survive.Over time our bodies evolved to make us better hunters. We developed sweat, so we didn’t overheat. Our feet evolved to take heavy impact, and our…
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How to Prevent Shin Splints & Stress Fractures
Shin splints and stress fractures are no fun. They are both in the top 8 most frequent running injuries experienced by athletes and exercise enthusiasts. Preventing shin splints and stress fractures is doable. It is always unfortunate to hear about someone experiencing shin splints and stress fractures because we know how annoying and painful, they…
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How to Carry your phone while running
The corona virus pandemic has resulted in boosting the number of people hitting the trails or road for a jog to shred off those quarantine pounds. The most common question that we hear these motivated newbies is, “how do I carry my phone while running?” If you stick 100 runners in a room and ask…
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How do Solar Panel Backpacks Work? (And Why You Need One)
Solar power, and solar power backpacks, have become a large part of the sustainability discussion in today’s modern world. Many people are still unsure about them because they do not understand how they work or if they are effective. Based on the statistics, more and more people are beginning to utilize backpacks with built-in solar…
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5 Advantages of an LED Light Up Backpack
Backpacks have undoubtedly become a staple for all outdoor adventures. With the ever-increasing need for safety during outdoor excursions, users are looking for new ways to stand out from the crowd and increase visibility in dark conditions. One way this could be done is by wearing a light up backpack with LED lights. Yes, you…
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25 Tips on How to Stay Motivated to Workout
We often hear, “how do you stay so motivated to workout?” The answer? Persistence and determination. Maybe you struggle to obtain any, or maybe you have some on Monday but none on Tuesday. Neither of these lifestyles is sustainable in achieving long-term goals. To become and remain motivated to workout, you need to create a…
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The Best Treadmill Sprint Workout (GET SHREDDED FAST)
What are Treadmill Sprint Workouts & Why Do Them? Treadmill sprint workouts (a common HIIT cardio workout) are often avoided by most because…well…they hurt. It is nothing like a simple run around your neighborhood. In my experience, the workouts that hurt the most often generate the greatest reward. In this treadmill sprint workout I, Ryan…
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The Best Stretch Routine for Runners
The Best Stretch Routine for runners: Guided by a 200-Mile Athlete Looking to prevent injury and optimize performance on your next run? This guided stretch routine for runners is the perfect 10 minute stretch to get you ready to crush your next run. Learn the best stretches for running from our founder and 200-mile athlete,…
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The White Claw Challenge: Running 20 Miles & Drinking 20 White Claws
The White Claw Challenge: Drinking 20 White Claws & Running 20 Miles. The White Claw Challenge: Drinking 20 White Claws & Running 20 Miles GenZ’s founder, Ryan Lange, got to test out a new prototype chest utility bag on the track this weekend. Instead of just going on a simple stroll, he decided to make…
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Drive-In Concerts: What to Expect & What to bring.
Drive-In concerts have begun to pop up all of the US. With Covid-19 taking away any and all fun, promoters have figure out how to create socially distant events. Let’s give all promoters in the US two claps for bringing us just a taste of what the usual summer festival season feels like. *clap clap*…
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5 Tips to Stop Festival Theft
We are here to help YOU with 5 tips to prevent festival theft!
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Different Styles of Snowboards/Skis: Camber, Rocker, & Flat
You’re a snowboarder or a skier. Maybe you’re looking to get your own board and be done with rentals. Maybe you got better last season and are looking to step-up your game with a more advanced pair of skis. Maybe you’re just curious about what styles of snowboards exist. Nonetheless, most snowboards and skis have…
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